Could Natural Testosterone Supplements Help You Lose Weight?

Obesity has hit near epidemic levels in the last two decades. Interestingly, the condition of hypogonadism, also known as low testosterone, has also become increasingly common. Just a coincidence? Hardly!  Belly fat can dramatically reduce testosterone levels in men. Of course, a healthy diet and exercise can help. But, the addition of natural testosterone supplements can also enable the body to increase testosterone production.

Why Does Fat Lower Testosterone?
Excess body fat contains a naturally occurring enzyme called aromatase. This substance converts testosterone into estrogens, the main sex hormones in women. An increase in estrogen naturally triggers a man’s body to slow down production of testosterone. Less testosterone equals more belly fat – causing a troubling cycle that can be hard to break.

A study of men conducted at the New England Research Institutes found that a man’s waist circumference is the single most likely predictor or low testosterone levels. It’s more accurate than overall health or even age when it comes to predicting one’s testosterone levels.

A drop in testosterone production caused by weight gain can lead to a whole host of undesirable symptoms including lack of interest in sex, erectile dysfunction, osteoporosis, depression, lethargy, and muscle loss. Most experts believe that low testosterone is currently affecting at least eight to ten percent of the male population in the age range of 40 and 79.

Combating Low T with Natural Testosterone Supplements

While it’s natural to lose some testosterone as you age, a rapid drop due to weight gain is not normal. And, that drop can lead to significant muscle loss and ultimately an age-related metabolic slowdown that can add more pounds each year. The solution is obviously an improvement in lifestyle which should include weight management, a proper diet, regular diet, and adequate sleep. These natural testosterone boosters can help tremendously.

Natural testosterone supplements can further promote production of the hormone by delivering testosterone-revving nutrients such as Tongkat Ali, calcium, fenugreek, and zinc aspartate. The best natural testosterone boosters also contain a combination of grape and apple concentrates which pack a powerful punch of high polyphenol. This nutrient fights peroxynitrite free radical formation to stop the oftentimes challenging testosterone-loss cycle.

If you are experiencing symptoms of a drop in testosterone and are carrying around a few extra pounds, it may be time to focus on getting in shape, eating better, and taking natural testosterone supplements. By using this strategy, you may begin to feel the benefits of a jump in testosterone quickly while eliminating the need to begin costly and sometimes risky hormone replacement therapy.

Are Low Testosterone Supplements Effective for Men Suffering from Low T?

Feeling sluggish? Has your interest in sex plummeted? Are the effects of your workout getting harder and harder to see? If so, it’s possible that you’re suffering from a very common condition – low testosterone. Also called “low T,” this condition affects men of all ages and often goes undiagnosed because of the wide variety of symptoms and its ability to look like other conditions. Fortunately there are available treatments including low testosterone supplements which can be a safe and effective way to jumpstart your natural testosterone production.

Currently more than five million American men suffer from low testosterone – a figure that is growing because of increased rates of obesity, diabetes, and heart disease.  When a diagnosis of low T is made, some physicians will automatically recommend hormone replacement therapy (HRT) as a test booster. While HRT does increase testosterone levels, it also can elevate the risk of developing prostate tumors, acne, and breast enlargement.

Alternatively, natural low testosterone supplements work by increasing testosterone production in men. Many men choose this safer option and find that the supplements help to revitalize energy, improve strength, and jumpstart stamina and libido.

Lifestyle changes can add even more power and effectiveness to test booster supplements.  These can include:

Resting more than training
A good night sleep can do wonders for testosterone production. Most men require between seven and eight and a half hours per day for optimal testosterone production.

Dropping the Excess Weight
Studies have proven that exercise increases testosterone levels. When you carry excess pounds around your middle, an enzyme, called aromatase, is produced in larger quantities. This enzyme is responsible for estrogen production.

Limiting Alcohol
Alcohol also raises estrogen levels in men. A glass every now and again of wine can be heart-healthy, but drinking a lot of alcohol is a surefire way to sabotage testosterone production.

Increasing Healthy Fats
Not all fats are created equal, and some can serve as a great test booster. Foods rich in monounsaturated fats, such as olive oil, avocados, nuts, and flax seeds can raise testosterone levels naturally.

Cutting Out Stress
It has been long shown that stress can have a profoundly negative effect on testosterone production. Finding ways to minimize stress can be one of the best ways to start feeling more energetic and revitalized.

Dropping the Soy
Soy has been proven to lower testosterone levels. Yes, it contains natural estrogens, and it is often used as a replacement for testosterone boosting proteins. So, the next time you’re at the store, consider grabbing a piece of meat instead of the tofu!

Making these lifestyle changes and adding low testosterone supplements in to the mix can be a great way to ramp up testosterone levels in many men. Nature’s Plus GHT Male Capsules is a good option for any man who wants to start feeling the benefits of increased testosterone production. 

Incorporating Test Boosters into Your Health and Fitness Regime

Have you ever wondered about those test boosters that you’ve seen on the shelves of your local supplement store?

The Basics of Low T Supplements
Testosterone is an essential hormone for the function of many body systems. One of these is muscle production. And, this is why many bodybuilders take synthetic testosterone to boost their ability to increase muscle mass. However, there are many dangerous side effects that go along with this type of hormone therapy, so it is not recommended. And, unless you have received a prescription for testosterone replacement therapy, buying and selling synthetic hormones is illegal.  The alternative for regular gym goers and weekend warriors alike is supplemental test boosters.

Low T supplements can be used in conjunction with other testosterone boosting strategies to increase testosterone without the associated risks of synthetic hormones. Nature’s Plus T Male Liquid is one of the most recognizable test boosters on the market. It is a natural formula that contains fruit polyphenols, high potency zinc aspartate, calcium, and fenugreek to support the healthy production of testosterone.

Nature’s Plus’ formula also contains a particularly beneficial testosterone boosting ingredient – tribulus terrestris. This flowering plant, native to tropical regions, has long been considered beneficial for improving male sexual performance and helping to build muscles. It was widely popularized by American IFBB bodybuilding champion Jeffrey Petermann in the early 1970s.

Many men add test boosters to a comprehensive program to improve their vitality and strength. Proper diet is a key element of this. Foods to incorporate into a healthy diet while using low T supplements include:

·         Spinach
·         Lean Meats
·         Nuts
·         Avocados
·         Olives and Olive Oil
·         Broccoli
·         Balsamic Vinegar

Some of these foods are loaded with minerals like zinc and magnesium which can help jumpstart testosterone. Others remove estrogens that lower testosterone.

Fat is also essential to testosterone production. While it may seem counterproductive to good health to consumer fat, studies have shown that fat and cholesterol increase levels of total T. Men who eat low fat diets typically have lower testosterone levels. While this is no recommendation to pig out on cheeseburgers and fries, it is an indicator that a balanced diet that supports testosterone production will contain fat along with plenty of other essential nutrients.

Testosterone levels can be boosted through both natural test boosters and a healthy lifestyle of balanced nutrition and exercise. And with this combination in place, men will feel the positive effects of this vital hormone without the risks associated with taking synthetic testosterone. 

A Testosterone Boost Can Improve Your Sex Life and Your Health

A good sex life can be an important part of a fulfilling, happy life. If you have declining interest in sex or erectile dysfunction, a testosterone boost might be the solution.

Surprisingly, testosterone levels in young men have been decreasing over the last 30 years. Some researchers believe that it may be due to environmental causes. Certainly, increases in rates of diabetes and heart disease have also contributed to more men suffering from low testosterone.

Low testosterone levels are associated with older men, and nearly 15 percent of those over the age of 50 are suffering from low T. Affectionately called “menopause” by many, it is a problem that seems to be becoming more common in men of all ages. Thus, men are increasingly heading to their doctors to obtain a testosterone boost to help them regain their interest in sex and improve their energy levels.

When Are Testosterone Boosters Necessary?
The first step in determining whether or not low T is a factor in a diminishing sex drive is to obtain a blood test. A score between 11 and 30 is within the normal range. A man who scores below eight will be given the official diagnosis of hypogonadism. Most men who test in the low range will have a variety of noticeable symptoms including: a drop in sexual potency, fatigue, weight gain, hair loss from the face, chest, and legs, breast growth, mood swings, and loss of muscle mass.

The grey area when it comes to whether or not a testosterone boost can help is when a man tests in the eight to 11 range. Most doctors will recommend that men exercise more, lose excess weight, drink less, stop smoking, eat a healthier diet, and reduce stress.

Sometimes, these lifestyle changes can help. Other times, a natural testosterone boost supplement can be the answer to jumpstarting testosterone levels. Many endocrinologists prefer to try lifestyle and natural supplements first because there are side effects to prescription testosterone therapy.  And, these side effects can be very serious. They can include testicular shrinkage, cardiac enlargement, kidney failure, breast enlargement, and liver damage.

In many cases of low T, simply reducing time in front of computers, bumping up exercise, improving the diet, and adding natural testosterone boosters, such as Nature’s Plus GHT Male Capsules can improve your sex life and increase energy levels.  GHT Male contains a powerful formula of nutrients that have been shown to improve testosterone levels and can nutritionally support testosterone, sexual, and healthy brain function.